Transform your golf with a guided golf journal that helps you track performance, uncover whatβs costing you strokes, and lower your scores.
π Stat Tables: Drives, approaches, putting, & more. π Shot Maps: Track driver and approach dispersion. π Practice Logs: Plan out range sessions and drills. π§Ό Reusable: Erase or replace.Β Refillable Inner Pages.Β π Plus More: Yardage tables, benchmarks, golfer profile assessments, and mental game tools. Comes with 1 set of Core Pages and 1 Thermal Erasable Pen.
The Track Pad Pro measures 6 inches in height, 3.5 inches in width, and 0.5 inches in thickness, offering a compact and portable size that's perfect for taking with you on the go, whether to the golf course or anywhere else you need to jot down notes or reflect on your game.
Shipping & Returns
Worldwide Shipping
We ship worldwide from Canada, with free shipping to most destinations and expedited shipping options available. Available shipping methods and any applicable costs are shown at checkout.
International orders may be subject to import duties, tariffs, or taxes. These charges are determined by your countryβs customs authority, are not collected by Journal 18, and are the customerβs responsibility. Please check your local import requirements before ordering, as we cannot predict or cover these fees.
30-Day Returns & Exchanges
Not completely satisfied? You can return your journal within 30 days for a full refund or exchange. Contact us to arrange your returnβweβre happy to help.
Customized journals are not eligible for returns or exchanges.
Inside the pages
Guided pages help you prepare with purpose, spot patterns in your performance, and turn each roundβs lessons into more focused practice.
Fill in the pages β¨
SMTWTFSDatePre-Round NotesKeys to SuccessMENTALTECHNICALTACTICALFocus / Goals for this RoundWHAT WILL MAKE THIS ROUND A WIN?COURSE:DISTANCE:RATING:SLOPE:TEES:HDCP:"Let go of the illusion that it could have been any different."- βZen Golfβ by Dr. Joseph Parent20WHAT WILL REACH YOUR GOALS?
100526Lakeview Golf ClubBlue6,41271.212812No three-puttsCommit to every shotFairways over distanceSmooth tempoFinish the swingQuiet handsBall back on chipsCommit to the lineSoft grip pressureCentre of greens3W on tight holesPlay to fat sideStay below holeLay up to 100Club up into windBreathe beforeevery puttOne shot at a timeReset after bogeysTrust the readAccept the resultWind left to right on the back nineGreens quick, stay below the hole
Set up the round before you tee off: course details, three goals that will make it a win, and your technical, tactical and mental keys.
4132PW25Landed short 132 - wrong club selection41569i14Short of green, chipped to 10ft and holed it5136PW04Chipped in from the fringe31688i25Pulled tee shot left, short-sided4955224Good wedge, misread the break4132PW14Up and down from the bunker41055225Rushed the second putt31509i34Lip out, three-putt from 25ft5456025Laid up to 45, wedge to 20ft364415403/5
Log every hole as you play: fairway, approach distance and club, green, up-and-down (a tick when you miss the green and still save par), putts and score, with a line for notes.
J18SHOT TRACKERAPPROACHES1 ft β 0.30 m9 m6 m3 m10 ft20 ft30 ft
712851813101431562111416 bunker9 bunker
Mark where each approach finishes around the pin. Rings at 10, 20 and 30 ft (3, 6 and 9 m) show how close you're really hitting it.
100150200LFCFRFDRIVES
516161421812101737 o.B.13 o.B.
Plot every tee shot in the left, centre or right of the fairway, with 100, 150 and 200 markers, so your miss off the tee becomes a pattern.
Post-Round ReviewTHINGS THAT WENT WELL - THINGS THAT DIDNβT GO WELL - THINGS I WILL WORK ONMENTALPerformance OverviewHOW DID YOU PERFORM IN THESE 3 CATEGORIES?TECHNICALTACTICALWhat cost me the most strokes today?THINGS THAT WENT WELL - THINGS THAT DIDNβT GO WELL - THINGS I WILL WORK ONTHINGS THAT WENT WELL - THINGS THAT DIDNβT GO WELL - THINGS I WILL WORK ONIf I went to the range now, what would I work on?What internal narrative or belief showed up todayβhelpful or unhelpful?45678910123OVERALL ROUND RATING
+ Aimed at the middle of greens- Short-sided myself on 4> Safer targets on par 3s+ Wedges inside 100 were solid- Lost the driver right> Tempo drill with driver+ Reset well after bogeys- Rushed the putt on 8> Same routine on every puttThree-putts on 8 and 12Lag putting from 20 to 30 ftStayed patient after the bogey on 4
Review the round across tactical, technical and mental, then note what cost you strokes, what to work on at the range and how your self-talk held up.
Practice Focus / GoalsWHAT WILL MAKE THIS PRACTICE SESSION A WIN?TECHNICAL/MECHANICSSWING THOUGHTS/FEELSMTWTFSDate20Practice Agenda
100726Start lines with the driverUp and down 5 of 1050 putts inside 6 ftWarm up with wedges, 10 minDriver gate drill x 20Chipping to 3 landing spotsPutting clock drillLag putts from 20 to 40 ftPlay 9 holes on the rangeBall back in stanceHold the finishSmooth tempo, 3 to 1Quiet hands on chips
Plan the session before you hit a ball: three goals, a six-step agenda you tick off as you go, and room for mechanics and swing feels.
Proven by Champions
In over 150 golf programs
Loved by over 40,000 golfers.
Keep the Cover, Replace the Pages
Our journals are built to be reused β but when youβre ready for more pages, optional inner refills keep your journey going.
Every page is printed on stone paper, so rain, dew and a damp back pocket won't end your round notes.
Weather-resistantStone paper stands up to rain, dew and sweat on the course.
Wipes cleanWhen you use a thermal erasable pen, the pages wipe clean with a damp cloth.
Erase and reuseWrite with a thermal erasable pen, then erase and use the page again.
Customer Reviews
Overall rating: 4.7 / 5 from 296 reviews.
I have loved using this. I broke 70 and hit my first hole in one when using this. Great product. I do wish it was a little bit shorter, but throwing it in the back pocket and it works great!
Having received the Track Pad Pro as a Christmas Present, I have loved using it on course. I feel that I am more accountable to myself for my game and logging shots on the maps aids with this. The pre and post round sheets are great to plan and reflect on the game. I have been playing better with this in my bag!
The custom text allowed me to add a short mantra to the Journal for when on course. I only have to look at it and it helps to refocus after a bad shot or in setting up for the next one. Love my Track Pad Pro!
I cannot believe the improvement in my game since using the Journal 18. I used it for 4 weeks when I first bought it and having a focus on what I COULD control during a round (pre shot routine, acceptance after each shot etc.) had a massive impact not only in my enjoyment but also my results.
Put it down for few weeks and my scores went up!
I recommitted to filling it out before AND after &
I have just won two of the biggest comps at our club and Journal 18 must have been a factor!
Many thanks guys!
I can see that the J18 is going to be of great valueβ¦even if it is just to be clear about things I need to work on from week to weekβ¦the only thing that has been a little dissatisfying is the rubber grip on the pen tends to catch on the elastic hoop when pulling out or putting back inβ¦all in all super piece of equipment
I enjoy using Journal 18 to prep for a round, log my shots, and review results. It helps me stay accountable out on the course while I work on my game. Fantastic product that I highly recommend to those looking to lower their score.
Since I have been using the pro my game has gotten a lot better!! It has made me think about my game and slowed it down just enough to shave off about 5-10 strokes so far in month half roughly of using!! I enjoy it and canβt wait to see where else it takes my game
I love using the journal pre, during and post round, really lets me think about my plan and I find it a great way to get rid of a bad shot of hole from my mind so that I can move onto the next one. The customer service from Journal18 was amazing, there was a slight issue with my first track pad pro so they sent another straight away!
My only tip for improvement would be to add elastic so that it saves the page you are on to get back to quickly on the course, I use a scorecard to do this but it could be easier. Also it is hard to use when it is raining but ideally I do not play in the rain!
As someone who struggles with some mental aspects of he game esp in tournaments I find the vault great!! I am detail oriented and being able to document my rounds to do same or avoid the bad is absolutely amazing
Loved using this on the course the other day. Great quality. Two small issues.
1. The pen and holder are awkward to get in and out of my pocket.
2. Finding your current page for the round gets tedious.
Would love a small holder in the fold of the book for a golf pencil (like the pros) and an elastic for marking your current round. I added both and itβs much better - see photo
Whilst it took a long time to arrive.
I am in Australia.
It was worth the wait. Use it all the time and yes because I now track my golf I am going to say it has improved overall.
A beautiful high quality product. My pro has urged me to maintain a journal to improve. This helps organize shot information from the round as well pre round planning and post round or lesson thought organization. Sized perfectly to fit in your rear pocket if walking (similar to a yardage book) or glove pocket of your bag. I love the personalization that makes it my own. It is an invaluable tool if you're serious about getting better.
Fantastic quality, in fact the quality can not be improved upon. I would really like to use it more for planing in a round. I would like to buy refill pages that have each hole that I could refer to pre filled notes, eg remember to aim further left off the first tee, or remember Jounal 18 stats show that laying up on this hole gets a par/birdie more often, donβt go long on this hole. Etc. Itβs great having the notes from the round but you need to be able to use that information productively. A blank 18 hole is similar to the scorecard thatβs included but focused on a game plan instead would be perfect. I am trying to adapt what is included to do this.
The journel helps with planning pre game and practice plans . The easy reference from previous games , on which club to use on any shot is invaluable . Especially if you have a habit of second guessing yourself .
Now if only i could stay consistent with swinging and striking
this just arrived . quality is tremendous.
organization is excellent. I have documented 1 round and I am about to integrate the app. I am very excited for the analysis after 2 or 3 more rounds. highly recommended for golfers of all skill levels
Store owner replied:
Hi Erika, the tracking shows it was delivered, but Iβd like to look into this with you. Please contact us with your order number so we can follow up with the carrier and help find a solution.
I love the idea of it. The book itself is great. The downside for me is the pen. I used it for one round. I had issues of the ink smudging while flipping pages. Then I did make the dumb mistake of leaving the the book and pen in my truck after the first usage. I live in eastern NC, it gets pretty hot. All of the results of my first game bled off. Along with the pen drying out and I cant use it anymore.
Overall it is a really well made product. It will stand up to pocket stress over time. THe way the pages are laid out gives an overall view of your whole game on game day. It provides statistics that are useful when I go practice.
I've not had a chance to properly use it yet as I have been injured.
I have used it to help me record some practice sessions.
I like the size of it and i like the look and feel.
Looking forward to the Android Companion App to see if that will be useful. For now, I've found a way to transfer everything (manually) to a spreadsheet to keep detailed stats long term.
Everything has been great. Iβve used it for six rounds so far. My only suggestion would maybe to include a second ink cartridge for the pen because my pen went empty after only six rounds.